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More and more people have been able to work from home in recent years, and while this saves you money on food and transportation, being in front of a computer for an entire day isn’t easy. Many people experience eye strain, which is basically when your eyes feel tired after staring at a device for an extended period. The Vision Research Council says that, in the United States, over 59% of people who own digital devices experience eye strain symptoms. Such symptoms could be dry eyes, neck/shoulder pain, blurry vision, and headaches. Your monitor could be the root cause of this due to poor contrast, harsh glare, etc. It’s essential to invest in a monitor that won’t be harsh on your eyes. It would be best to look for monitors with low blue light technology, flicker-free technology, and brightness intelligence technology. You can also opt for one with a curved display because this allows you have a wider field of view. There are also many monitors with ergonomic designs that will enable you to adjust their height, swivel, pivot, and tilt. Having a monitor in the perfect position and angle for you will eliminate any discomfort and ailments you may get. Here are some of the best monitors for eye strain in 2022.
The ASUS Designo MZ27AQL would be a treat for your eyes because of its Eye Care technology. Its display features a blue light filter and TUV Rhineland-certified flicker-free backlighting that does a fantastic job of minimizing eye fatigue. The monitor’s ergonomic design will also help get rid of any neck and shoulder pain because you can swivel and tilt the display and adjust the height of its stand. The ASUS Designo MZ27AQL features a 27-inch WQHD IPS display with a wide 178° viewing angle. The monitor would be a superb choice for those who still don’t have a Bluetooth speaker at home because it already has built-in 6-watt stereo speakers. You’ll have rich bass because it comes with a 5W subwoofer. ASUS Sonic Master and Harmon Kardon co-developed the monitor’s speaker system. Users will find its aesthetics are as outstanding as its performance because the monitor has an ultra-slim, frameless design. Its metallic, icicle gold finish and sundial-inspired base make it look premium, and it will blend with any modern workspace. The monitor comes with dual HDMI 1.4 ports and a DisplayPort 1.2. It could still use some improvements because it only has a refresh rate of 60 Hz.
Blue light filter and TUV Rhineland-certified flicker-free backlightingSwivel, tilt, and height adjustment27-inch WQHD IPS display with a wide 178° viewing angleStereo 6W speakers and 5W subwooferUltra-slim and modern design
60 Hz refresh rateHeadphone jack is hard to reach
The ASUS PB278Q is another fantastic Eye Care monitor offered by Asus. It comes with ASUS EyeCare Flicker-Free Technology, which uses Smart Dynamic Backlight Adjustment to eliminate any onscreen flicker. The monitor has a 27-inch display with a WQHD resolution. It features an IPS panel with a 100% sRGB color gamut and 178° wide viewing angles. Its viewing angle allows you to have less color shift and distortion when viewing the monitor from extreme angles. You can expect the monitor to have enhanced sharpness, brightness, color, and contrast because of its Splendid Video Intelligence Technology. You can choose between six preset video modes like Game, Theater, Scener, sRGB, Standard, and Night View to have the best viewing experience in whatever task you’re doing. One of the selling points of the monitor is its ergonomic design. You can adjust the height of its stand and tilt, pivot, and swivel the display. The PB278Q comes with a sturdy base, but you also have the option to use it with a VESA mount. You can connect a wide range of devices to the monitor because it comes with an HDMI port, a DisplayPort, and dual-link DVI ports. Users can also enjoy listening to their music straight from the monitor because it has two built-in 3-watt speakers. Customers will receive a 3-year panel warranty, 3-year system warranty, 1-year Zero Bright Dot Guarantee, and ASUS Rapid Replacement upon purchase. Unfortunately, this monitor won’t be the best for gamers because of its disappointing 50 Hz refresh rate.
ASUS EyeCare Flicker-Free Technology100% sRGB color gamut and 178° wide viewing angleSplendid Video Intelligence TechnologyHeight adjustment, swivel, tilt, and pivotVESA mountableTwo built-in 3-watt speakers3-year panel warranty, 3-year system warranty, 1-year Zero Bright Dot Guarantee, and ASUS Rapid Replacement
50 Hz refresh rateExpensive
You can’t go wrong with the BenQ GW2480 monitor because it boasts BenQ’s patented eye care technology. Working on your computer for long hours won’t be a problem when you use this monitor because of its brightness intelligence adaptive technology that will automatically adjust the brightness of your screen so that you have the most comfortable experience possible. You won’t be exposed to any harmful blue light because of its low blue light technology, and its flicker-free technology ensures that you will keep any eye strain at bay. The GW2480 features a 24-inch IPS display with a Full HD resolution and 250-nit peak brightness. The monitor features ultra-slim bezels and a wide 178° viewing angle. It features a slim base that will save you a ton of space, and you can forget about any cable clutter because the monitor has an integrated cable management system. If you don’t want the monitor on your desk, you can always mount it using a VESA wall mount. This monitor is perfect for beginners, but professionals might not like how its refresh rate is only 60 Hz. We also wish the monitor came with a more ergonomic design.
Brightness intelligence adaptive technology, low blue light, and flicker-free technologyUltra-slim bezelsIntegrated cable management systemVESA mount compatible
Could use a more ergonomic design60 Hz refresh rate
If you’re looking for a gaming monitor that will help you eliminate eye strain, the BenQ ZOWIE XL2411P would be an ideal choice for you. Its 144 Hz refresh rate and 1 ms response time, paired with its flicker-free technology, will ensure that your eyes won’t go through any discomfort even after long hours of gaming or working. The monitor has a 24-inch screen with an FHD resolution. It does a fantastic job in making any dark parts of your content visible because of its Black eQualizer. It also has customizable Color Vibrance settings to get the best color grading and tones possible. Users will get to focus on their games or tasks more with this monitor because its LCD frame was designed to minimize any light reflection from your screen. You can also get the best viewing experience no matter what your height is because of the height-adjustable stand of the monitor, and you can pivot, swivel, and tilt its display. The monitor can be mounted to a VESA wall mount for those who want to save more space. The monitor has an HDMI port, a DisplayPort, a headphone/microphone jack, and dual-link DVI ports. BenQ gives customers a 3-year warranty upon purchase.
144 Hz refresh rate and 1 ms response timeImpressive reflection handling and peak brightnessLow input lagFlicker-free technologyBlack eQualizer and customizable Color Vibrance settingsErgonomic design
Lacks FreeSync supportBlack uniformity needs improvements
For those professionals who need a top-of-the-line monitor with the right eye-care technologies to have a comfortable viewing experience, you should invest in a premium monitor like the ASUS ProArt PA329C. It’s far from being budget-friendly, but you undoubtedly get what you pay for. The monitor features a 32-inch display that beats many of its competitors because it offers a 4K UHD resolution. You can expect the monitor to have the most vibrant and accurate colors because of its 100% Adobe RGB and 100% RGB True Color reproduction. It supports 98% DCI-P3 and 84% rec. 2020 color standards, so all your projects will look as realistic as possible. If you aren’t sure how to play around with the monitor’s HDR curves and color gamut, you can opt to use the nine ProArt Presets with ASUS Smart HDR technology. The monitor comes with a proper USB-C port that you can use as a DisplayPort and for data transfers, and you can even use it to charge devices since it has 60W power delivery. This monitor was built for professionals because you get the ASUS QuickFit Virtual Scale that gives you an onscreen grid overlay, so you have an idea of the actual size of your project before you print it. Since it’s expected that you will use the monitor for long hours, ASUS made sure to add flicker-free technology and a low blue light filter in the monitor so you can stay away from different ailments and eye strain. The monitor’s overall design is pretty flexible because you can pivot, tilt, and swivel it and adjust its base’s height. The ProArt PA329C comes with Picture-by-Picture and Picture-in-Picture modes that allow users to display content from two different input sources on the same monitor.
Flicker-free technology and low blue light filterErgonomic designSuperb connectivity options4K UHD display with 100% Adobe RGB and 100% RGB True Color reproduction
65 Hz refresh rateExpensiveRebooting or disconnecting monitor resets blue light settingsCould use FreeSync support
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